The Pi-Yo Center introduces Budokon Yoga with 4 classes weekly geared toward beginner, intermediate and advanced practitioners looking for a unique challenge.
Created by Kancho Cameron Shayne, Budokon yoga is an integration of yoga, meditation and martial art elements, and features a curriculum influenced by intelligent alignment principles, the freedom of creative sequencing cultivated in Vinyasa yoga and the circular nature of martial arts.
Budokon yoga is the art of seamless transition coupled with the beauty of circular rotation through a thoughtfully planned primary sequence. Kancho Cameron Shayne the creator of Budokon calls it “a living art; a constant transition between your yoga, your martial arts and your meditation. They are all one practice.”
Sensei Oz has been a practitioner of Budokon for the past 7 years which subsequently led him to become a certified Budokon yoga teacher in 2013 by training directly under the founder Kancho Cameron Shayne.
He especially enjoys the Budokon sequence because he can practice his ninja like- skills, floating between possess and he looks forward to passing on this fun style of yoga to West Island locals and visitors.
For information or to register for Sensei Oz’s Budokon Yoga classes, click here.